What is Team Fun Tech? Im quite shy, its not audience participation is it?
It’s a way of having fun in the group (and getting support, motivation and often learning more about food and healthy eating at the same time)! Usually the group is split into two teams with a little light-hearted competition based on weight loss and food ideas. You can just watch and enjoy the fun, or shout out your answers along with the rest – you certainly won’t be put under the spotlight.
