What is strength and conditioning at Boston Kettlebell?
A combination of Joint Mobility and Kettlebell Training to create individual-based athletic development to achieve specific goals. Through assessments, refinement of quality movement and a progressional approach to skills development, we achieve fitness results and unlock the true athletic performance potential in every individual. Our training environment is a comprehensive learning atmosphere, providing the client with the focus and guidance necessary to develop, perform, and excel in any movement skill set, practice or sport.
