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What is STOTT PILATES™?

April 26, 2017STOTT

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What is STOTT PILATES™?

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STOTT PILATES®, which is the Pilates method taught at our studio in San Diego, is a contemporary, anatomically based approach to the original mind-body exercise method pioneered by Joseph Pilates. It was developed by former professional dancer, Moira Merrithew, along with input from sports medicine professionals. A progression in Pilates that incorporates modern exercise science and rehabilitation principles, STOTT PILATES is a safe and effective low-impact way to stretch, strengthen and streamline your body. Among Pilates studios in San Diego, Marshall Eklund PILATES Studio stands alone as a STOTT PILATES licensed facility.