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What is Sparring?

April 26, 2017sparring

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What is Sparring?

2 Answers

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Sparring involves the practice of kicking and punching techniques using a very controlled form of ‘fighting’. We practice various different types of Martial Art sparring at the Blaze Academy. These range from non-contact sparring through to a more advanced version of contact sparring for our experienced students. Sparring is completely optional but does form a vital part of the Kickboxing training that we practice.

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Sparring is working with a live, resisting partner. You therefore have the opportunity to test your skills and develop them under realistic conditions while minimizing the risk of injury.