What is Soy Powder?
Also known as soya powder, soy powder is a thin protein powder that is made from soybeans. Used in many Asian cultures for centuries, the powder is often utilized today as a dietary supplement to ensure the body receives enough protein. The powder is found in many commercial vegetarian products as well as a number of weight loss protein shakes and food supplements intended for use while engaging in body building. Along with being a significant source of protein, the powder is also rich in various amino acids. Many of these amino acids work with the protein to help the body produce energy. There is also some evidence that soy can help the body deal with stress, effectively helping the individual to maintain an equitable mental and emotional balance. While vegetarians have long known the value of including soybeans in the daily diet, it was not until the latter part of the 20th century that products containing soy powder became wildly popular. Part of the reason for this upswing in use w
