What Is Soy Isolate Protein Powder?
Soy isolate protein is a form of soy that has a very high protein content. It is considered to be a complete protein, and it is derived from the soy bean. Soy isolate protein has a neutral taste, and it is a very popular source of protein for athletes and bodybuilders. The protein powder contains virtually no carbohydrates or fats. It consists of about 90 percent pure protein, making this a high-quality protein source for many dieters. Soy protein is also lactose-free and can be taken by individuals who are lactose-intolerant. It can also serve as a good protein source for athletes on a low-carbohydrate diet.