What is Soy Good For? What are the Ingredients and Content?
Research has shown soy products to be an excellent addition to any diet. Eastern cultures have traditionally consumed diets high in soy content, and the incidence of certain diseases have been significantly lower in Eastern cultures. Western cultures, which consume diets high in animal fats, appear to have higher incidences of certain diseases, as well as obesity. Although research is ongoing, scientists believe the isoflavone content of natural soy may be responsible for its health benefits. In fact, the FDA has approved a statement to be used in the labeling of qualified soy products: Calculating the isoflavone content of any Soy product is fairly simple. Generally speaking, there are 2 mg of soy isoflavones per gram of Soy Protein. Take the protein content of a Soy product from NOW® and multiply it by two, then convert to milligrams. For example, if Soy Milk powder contains 9 grams of protein per serving, multiply 9 times 2 for 18, then convert to milligrams, for a total of 18 mg of