What is soul food?
Soul food is an American cuisine, a selection of foods, and is the traditional cuisine of African-Americans of the Southern United States and of black communities beyond. In the mid-1960s, soul was a common definer used to describe black culture (for example, soul music), and thus the name “soul food” was derived. The term soul food became popular in the 1960s, when the word soul became used in connection with African American culture. The origins of soul food, however, are much older and can be traced back to Africa. Foods such as rice, sorghum (known by Europeans as “guinea corn”), and okra all common elements in West African cuisine were introduced to the Americas as a result of the trans-Atlantic slave trade, and became dietary staples among enslaved Africans. They also comprise an important part of American southern cooking. Many culinary historians believe that in the beginning of the 14th century, around the time of early African exploration, European explorers brought their own
