What is some easy, tasty dinner ideas???
stur fry is very healthy very easy and very tasty! Ingredients: 3/4 lb beef round steak, boneless (12-ozs.) 1 tsp oil 1/2 cup sliced carrots 1/2 cup sliced onion 1 Tbsp soy sauce 1/8 tsp garlic powder – dash pepper 2 cups zucchini squash, cut in thin strips 1 Tbsp cornstarch 1/4 cup water Nutritional analysis per serving: calories: 150 mg. cholesterol: 45 mg. sodium: 315 % calories from fat: 13 Instructions: Trim fat from steak. Sice steak across the grain into thin strips about 1/8 inch wide and 3 inches long (partially frozen meat is easier to slice). Heat oil in frypan. Add beef strips and stirfry over high heat, turning pieces constantly, until beef is no longer red (about 3-5 minutes). Reduce heat. Add carrots, celery, onion, and seasonings. Cover and cook untill carrots are slightly tender (3-4 minutes). Add squash; cook until vegetables are tender-crisp (3-4 minutes). Mix cornstarch and water until smooth. Add slowly to beef mixture, stirring constantly. Cook until thickened and
