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WHAT IS SOMATO RESPIRATORY INTEGRATION (SRI)?

April 26, 2017Integration respiratory somato Sri

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WHAT IS SOMATO RESPIRATORY INTEGRATION (SRI)?

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Somato Respiratory Integration is one of the most powerful and simple tools for life transformation. SRI utilizes a combination of breathing patterns, movement, light touch, and focused mental attention to coordinate the Mind-Body connection. SRI allows you to experience your body’s innate rythms and to gain the messages from those rhythms. SRI is a stress-transforming tool that you can take into your daily life and use yourself to reconnect, to focus, to gain personal insight, and to relax.