What is so special about The Bradley Method®, and how is it different from Brand X methods?
Bradley® classes provide preparation for natural childbirth while cultivating acceptance of all outcomes. It presents a consumer-oriented, woman- and family-centered approach that emphasizes meeting challenges and nurturing yourselves and your baby for the best possible start in parenthood. The key to The Bradley Method® is relaxation. In classes you will recognize that confidence and relaxation are the determining factors in perception of pain. By replacing the unknown with knowledge, fear and tension can be lessened and replaced with intentional relaxation. Focusing on your slow, deep breathing (abdominal breathing), as well as spontaneity (different positions) and inventing your own methods can help you to meet the intensity and pain of labor. Having the support you need and the ability to communicate your needs to your support person/people as well as to your attendant(s) are also keys to actively giving birth. In addition, the classes cover the following: • Trains husband/partner
