What is Sleep Deprivation and What Are the Symptoms?
Are you not getting enough sleep each night? Are you pondering the question: what is sleep deprivation? Then you might be one of the millions out there suffering from a lack of sleep; which is more commonly known as insomnia. Basically, sleep deprivation means exactly as it sounds; lacking or being deprived of sleep. It really doesn’t get any simpler than that. However, when most people are hungry for insomnia information, they want to know more than just the basic definition of sleep deprivation. Having said that, feel free to sink your teeth into the juicy insomnia & sleep deprivation information below. Facts About Insomnia and Sleep Deprivation… – There are 3 kinds of insomnia; transient, short-term, and chronic. – Prescription drugs and over the counter sleep aids are not the only methods of treating sleeping disorders. – Sleep deprivation symptoms can be so mild that the individual thinks there is nothing wrong. – Symptoms of insomnia/sleep deprivation often resemble that of oth
