What is Shirodhara?
The practice of shirodhara dates back more than 4,000 years and was developed as a medical remedy for ailments including skin conditions, insomnia, eye diseases, graying hair, and hearing problems. In addition, the treatment has been used to promote relaxation, improve memory, and to help clear and rejuvenate the mind. Practitioners believe that the continuous flow of oil on the third eye allows the mind-body to release negative imprints of past thoughts and events. Once awakened, the third eye is said to deliver the client to a higher consciousness. I felt as if I had somehow left the room, the spa, and the island of Manhattan.
