What is shaolin kung fu?
Shaolin Kung Fu is a rare, high-level martial art that was developed by monks in the Shaolin Monastery in China. It is a complete program for health, self defense, mental clarity, character development, and spiritual fulfillment. It has a history of over 1500 years, and has developed into various styles over the centuries. Many people consider the Shaolin Temple to be the birthplace of systematized martial arts.