What is Resveratrol and the French Paradox?
Resveratrol is a substance which is produced by some kinds of plants when they are defending themselves against attack from bacteria or fungi. It can be thought of as a kind of natural antibiotic. Resveratrol is important to the plant cells in their fight to survive, and it is a substance which has proven equally helpful to animal cells and organs of various kinds, including those of human beings, in maintaining health and vigour. Therefore, resveratrol has become a significant and popular health weapon in the arsenal of natural remedies used to combat illness and the ageing process. More specifically, in tests on rats and mice, resveratrol showed beneficial effects including anti-cancer, anti-inflammatory and blood-sugar-lowering properties among others. It also prolonged life in fish, and showed benefits to the cardiovascular system. Although it is uncertain that all the same effects apply for humans, people who use resveratrol as a health supplement report good results. Resveratrol
