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What Is Repetitive Stress Injury (RSI)?

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What Is Repetitive Stress Injury (RSI)?

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Tennis elbow, runner’s knee, and writer’s cramp are common names for repetitive stress injuries (RSIs), which result from repeated movements that stress the tendons, ligaments, joint capsules, fascia (FASH-ee-a), and other soft tissues that surround or attach to muscles and bones. Repetitive stress injuries can cause inflammation* of the neck, shoulders, arms, wrists, hips, legs, and ankles.

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