What is realignment of the spine?
The spine is the main support of the body. Its anatomy is made of 23vertebra placed in a special curved line, like most four-legged animals. The head rests on the center of gravity and exercises the major pressure on the spine during exercises or prolonged seating. Corrective fitness’ major concern is to protect and maintain integral the curvature of the spine in order to prevent injuries due to improper pressure and shifting of the center of gravity.
