What is PT like?
PT should be rigorous, but developmental. Instructors understand that all cadets are always at different levels of physical fitness. As one progresses through the ROTC program, he/she will be expected to play a more important role in leading PT and developing PT plans. The Army evaluates physical fitness on one’s ability to perform push-ups, sit-ups and a two-mile run. Most training is consequently dedicated to improving those areas.
