What is psychodrama?
Psychodrama is an experiential method of exploring our private and public worlds in a multi-dimensional, creative way. It helps people safely express unexpressed feelings, develop insight and find and practice new, desired behaviors. Psychodrama encounters people where they are in the present and assists them in contacting and developing the best that is within themselves. As a natural outgrowth, people experience a deeper connection and appreciation of others. Psychodrama emphasizes creativity and spontaneity rather than illness and pathology.
