What is prenatal training?
Based on a personal assessment, your fitness program is designed with respect to your unique pregnancy. Bella Bellies has literary resources available to mothers. Bella Bellies acknowledges the need for caution and during the course of your exercise program we will carefully monitor and modify your workout so that neither mom’s or baby’s health is jeopardized. We believe that knowledge is empowering and we promise to keep our clientele informed of the latest research. If interested Bella Bellies will put you in touch with other pregnant mothers and support groups, upcoming Hoboken Family Events as well as references to other professional services available in New York City and Northern New Jersey.
