What is Prana?
Prana is a Sanskrit work that means “vital energy”. Often referred to as “chi” or “ki”, prana consists of tiny invisible globules of life force that keep the body alive and in good health. Prana comes from three sources: sun, air and earth. It is absorbed by the chakras into a person’s energy field (and consequently his physical body), where it nourishes and supports his life force. An abundance of prana is found in sunlight, around moving water, around trees, and in fresh fruits and vegetables.