What is Plaque?
Simply put, plaque is bacteria. It’s yellowish-white and sticky. It is the main contributor to periodontal disease (gingivitis, deep pockets and bone loss) , cavities and bad breath. It also begins forming again on the teeth minutes after you brush. Plaque removal is a constant task, accomplished by brushing and flossing. Isn’t it normal for my gums to bleed after I brush? If your hands bled after you washed them would you be concerned? There is nothing normal about gums bleeding. If your gums bleed this is a sign that there is underlying problems that need attention. It may be, you are not brushing or flossing with the right technique or frequency to remove all of the bacteria. (See below for written explanation) This can also be a sign of more extensive problems such as periodontal disease, which would require a more extensive type of cleaning. Either way, your dental professional will be able to assist you. Also, beginning a more detailed home care is a great place to start. How do
Plaque is the soft and sticky substance that accumulates on the teeth from food debris and bacteria. Plaque can be removed by brushing and flossing thoroughly. If plaque is not removed, it can lead to gum disease and cavities. Regular dental check ups, brushing twice a day, flossing daily and eating nutritional snacks will help to prevent plaque from forming on the teeth.
Many of the foods you eat cause the bacteria in your mouth to produce acids. Sugared foods, such as candy and cookies, are not the only culprits. Starches, such as bread, crackers, and cereal, also cause acids to form. If you snack often, you could be having acid attacks all day long. After many acid attacks, your teeth may decay. Plaque also produces substances that irritate the gums, making them red, tender or bleed easily. After a while, gums may pull away from the teeth. Pockets form and fill with more bacteria and pus. If the gums are not treated, the bone around the teeth can be destroyed. The teeth may become loose or have to be removed. In fact, gum disease is a main cause of tooth loss in adults. One way to prevent tooth decay and gum disease is by eating a balanced diet and limiting the number of between-meal snacks. If you need a snack, choose nutritious foods such as raw vegetables, plain yogurt, cheese or a piece of fruit.
