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What is Physical Dimensions?

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What is Physical Dimensions?

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Physical Dimensions is the Kansas High School Physical Activity and Health/Wellness Curriculum. It was funded through a generous grant from the Kansas Health Foundation and successfully piloted in five Kansas High Schools. The Physical Dimensions Curriculum is the 9th grade physical education curriculum that is designed to provide young adults with the knowledge and skills to enjoy a physical active and healthy lifestyle. Additional information and contacts on these programs can be found on their home page or contacts page. Heart Rate Monitors In order to reach your fitness or training goals, you need to exercise at the right intensity. Heart rate is the only accurate measurement of your intensity or your exertion level. To accomplish this we use Heart Rate Monitors from Polar. FitnessGram and ActivityGram Fitnessgram is a comprehensive health-related fitness and activity assessment and computerized reporting system. All elements within Fitnessgram are designed to assist teachers in ac

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