What is Phosphatidylserine and why is it beneficial?
Phosphatidylserine or PS is a phospholipid that is vital to brain cells. Phospholipids are molecules containing both amino and fatty acids found in every cell membrane of the body. Omega-3s are anchored by phospholipid molecules in cell membranes. Phosphatidylserine has many known functions throughout all of tissues and organs, but is most important as the key building block for the billions of cells that make up the brain.
