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What is Personal Coaching and how is it different from Psychotherapy?

April 26, 2017coaching different psychotherapy

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What is Personal Coaching and how is it different from Psychotherapy?

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• A. Personal coaching is an individual customized program focused on the present and the future. It offers structure and support for enhancing the individual quality of life. Personal coaching appointments can be held in person or by phone or internet and the duration of the session is determined individually.