What is Partner Yoga and Why Practice It?
Wow! Life is wonderful! And how much more so when you share it with someone. Sunsets are beautiful…but how much sweeter are they when you watch them with a loved one? Yoga is wonderful…and it is even more magical when you share the practice with a partner. Yoga works on many levels, and is a journey of discovery, of ourselves and our interdependence. Each one of us is a whole universe to be explored through this practice. In partner yoga we connect to each other in new and fun ways, we touch and are touched, we stretch farther than usual with our partner’s help, balance in ways we could not by ourselves, breathe deeply together and dive into tranquility while we stare into each other’s eyes. A partner yoga class can be a romantic experience… or just a way for family or friends to connect or simply to make yoga a more fun practice. Yoga Yoga is an ancient science which helps to create health and well-being by building awareness, strength, and flexibility in both mind and body. Yoga is a
