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What is Pancha Karma?

karma Pancha
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What is Pancha Karma?

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A. Pancha Karma means the five cleansing actions or therapies. It is a process of detoxifying the body and mind at a deep level. Pancha Karma includes internal and external application of medicated oils and steam therapy to loosen ama (toxins and waste materials) from its locations in the body.

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