What is osteopenia and how is it related to osteoporosis?
To begin to answer that question, we must define osteopenia. Osteopenia is the thinning of bone mass. While this decrease in bone mass is not usually considered “severe”, it is considered a very serious risk factor for the development of osteoporosis. Osteopenia is commonly seen in people over age 50 that have lower than average bone density but do not have osteoporosis. The diagnostic difference between osteopenia and osteoporosis is the measure of bone mineral density. Osteoporosis, the “fragile bone disease,” is characterized by a loss of bone mass caused by a deficiency in calcium, vitamin D, magnesium and other vitamins and minerals. If it progresses, osteoporosis can lead to loss of height, stooped posture, humpback, and severe pain. According to the National Osteoporosis Foundation, osteoporosis affects 10 million Americans, mostly women. Thirty-four million more Americans are estimated to have osteopenia (low bone mass), putting them at risk for osteoporosis. Read on to find ou
