What is Optimum Performance?
By Dr. Jamie Fettig What optimum performance truly is and what it can do for you. Have you ever thought about how much better you could be doing in your business or career? What about your relationship with someone you love or the state of your health right now? I have to admit that at any point in my life, one or more of these areas needs more attention than I give it. There seems to be so much to do, so much to accomplish if ‘more’ is the focus. Let me suggest that the quest for more is a trap. It never stops. Optimum performance is about playing life at the highest possible level. If we are so full of potential, then why are most of us not living up to that potential in every area of our life? There are a couple of very good reasons that make perfect sense and we’ll start with desire, passion and fun. Do you remember when you were a kid and all you wanted to do was play? What was one thing you loved to do that you could do for hours and never want to stop? Ask yourself why? If you a
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