What is open mat?
• A: Open mat is the time when the gym is open for use, but there are no classes happening. This is the time when people will come in and work on their own, with partners, coaches, etc. on what they want to work on. It’s voluntary, but very helpful and typically well attended. We do this after the 8:30 class on each night, all evening Friday, and on Saturday from 12-3.