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What is one serving of dairy products?

Dairy products
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What is one serving of dairy products?

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Toddlers need less milk than babies, and should have around three servings of dairy products a day. One serving is: • About 120ml (4 fl oz) of whole cow’s milk or infant formula • A 120g pot of full fat yogurt or fromage frais • Cheese in a sandwich or on a slice of pizza • A serving of cheese sauce e.g.

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