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What is okara nd how can it be used?

ND okara Used
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What is okara nd how can it be used?

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Okara is the residue left over after extracting soymilk from soybeans. It si rich in protein, isoflavones and fiber. Okara can be added to bakery products or traditional foods. Okara has very low shelf life, approximately 5-6 hours. If stored in cold it can be kept for about 2 days.

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