What is noise-induced hearing loss (NIHL)?
NIHL is hearing loss resulting from overexposure to noise. It occurs gradually and without pain. What causes it? Sounds of sufficient intensity and duration will damage the ear and result in temporary or permanent hearing loss. NIHL can result from a single loud noise – a firecracker or gunshot – or from noise over a gradual period of time. How can you prevent noise-induced hearing loss? 1. Wear adequate hearing protection when exposed to loud noise at work or play. Disposable, foam ear plugs cost less than $2 per pair and can be purchased at mass retail chains like Target, hardware stores and sporting good stores. 2. Pay attention to the noises around you. Whenever possible, turn down the volume. 3. Alternate a noisy activity with a quiet one to give your ears a rest. 4. Spread the word about the dangers of noise. Facts you should know: More than 28 million Americans have a hearing loss. During a recent ten-year school district study, the incidence of hearing loss increased in eighth
