What is NLP (neuro-linguistic programming)?
As you get involved in hypnotherapy, you will become very aware and mindful of the words you think and the words you speak about yourself and others. By being mindful, you can change your communication, whether verbal or nonverbal, and in turn change your neurological system to achieve the results you want. With practice, you can create these changes instantly! This is what I and many of my peers refer to as NLP – Neuro Linguistic Programming. I know – that’s a mouthful! By breaking it up a bit, you might be able to better understand it: A: Neuro: Our neurological/nervous system through which our experiences are processed through the five senses: visual, auditory, kinesthetic (what we feel; our physical movements/sense of touch), olfactory (what we smell) and gustatory (what we taste). Linguistic: The words we use and how these words affect the neurons in our bodies. This is our verbal language and nonverbal communication, such as body language, which are the systems through which our
