What is my target blood sugar level?
The American Diabetes Association recommends blood sugar levels before a meal in the range of 70-130 mg/dl or 3.9-7.2 mmol/L. After meals, the ADA recommends blood sugar levels of < 180 mg/dl or 10 mmol/L. An individual's blood sugar goals may be different from these levels.[4] You should check with your healthcare professional for your individual blood sugar goals.
