What is Muscletech Aplodan?
Aplodan is a rather simple bodybuilding supplement containing two key ingredients: 1) creatinol-o-phosphate, and 2) alpha lipoic acid. Alpha Lipoic Acid is an antioxidant, and is widely used in prevention of various diseases. Its main function is to increase production of glutathione, which helps dissolve toxic substances in the liver. Alpha lipoic acid can be found in foods such as meats, and veggies (ie. spinach). Alpha lipoic acid is also easily absorbed into the blood stream, and it can also cross the blood brain barrier. There is quite a bit of misconception that Creatinol o-phosphate (COP) is just another form of creatine that is being marketed. However, creatinol o phosphate is actually NOT creatine, despite what many think. Having the prefix “creatin-” in the name gets many people to automatically associate it with being another creatine supplement. COP is not another form of creatine. In fact, COP is very different from creatine. The only reason COP was named similarly to Crea
