What is muscle memory and why is it so important?
A Muscle memory allows an action to be automatic and mechanical – it does not require active thinking. Research shows that if a student has to think about how to write a letter, his or her ability to spell or write an answer is hindered. When proper handwriting becomes a muscle memory, a student is free to devote all active thinking to the ideas that he or she is trying to express. Forming the letters requires no thought; it just “happens.” Muscle memory is developed through a two-step process: motor pattern mastery and pattern repetition.