What is morning sickness?
Morning sickness is nausea (upset stomach) and vomiting (throwing up) that may happen during pregnancy. It happens most often in the morning, but it can happen any time of day. Morning sickness is most common during the first 12 to 14 weeks of pregnancy. Although morning sickness is unpleasant, it is usually harmless. The nausea and vomiting of morning sickness usually goes away by the second half of pregnancy.
“Morning sickness” is really a misnomer. (In fact, the technical medical term is “nausea and vomiting of pregnancy.”) For some pregnant women, the symptoms are worst in the morning and ease up over the course of the day, but they can strike at any time and last all day long. Source: http://www.babycenter.com/0_morning-sickness-causes-concerns-treatments_254.bc What are some cures for morning sickness? Here are some tips that may make you more comfortable: 1. Stay away from strong smells and foods that make your stomach queasy. When cooking, open a window or use the exhaust fan to get rid of odors. 2. Keep a diary to find out which foods cause the worst reactions. 3. Listen to your body. Ask yourself what foods and beverages might ease the nausea. Consider different flavors, textures, aromas, and temperatures. Keep some of these foods at home and at work so you are able to react immediately. 4. Eat and drink whatever stays down. It is important to stop the nausea, then move on to feedin
