What is Middle Paths One-day Holistic Health Retreat?
Holistic Health is an opportunity to learn simple facts about how your health works: by “health”, we mean your physical health, your emotional happiness and your mental wellbeing. It is a one-day maintenance course for the human being – the whole human being – similar to a one-day home mechanics course you might do if you wanted to learn how to maintain your car yourself. It covers the care of your physical body, the nurturing of your emotions and the cultivation of your mental processes. Each of these areas include topics relating to how it works, what you can do to maintain peak performance, preventing disease or avoiding breakdowns. It is a one-day investment which will help you stay in peak condition, physically, emotionally and mentally for the rest of your life.
