What is Metabolic Typing?
Many people feel that eating a vegetarian diet is ideal for everyone, and will benefit all of mankind. Others seem to think that a diet high on animal protein is the best. The reality is that “one man’s meat is another man’s poison” is absolutely correct. We cannot all eat the same foods – it really depends on our METABOLIC TYPE, which is based upon the research of Dr Kelly, Dr Krystal and Dr Wolcott. If you are already feeling good, eating should, at the very least, help to maintain your energy level. But if you feel tired, have cravings or are irritable after meals, or if you suffer from chronic disease, then it might be due to an improper combination of proteins, fats and carbohydrates at your meals, rendering the nutrients you ingest, ineffective. Or, you might be eating the perfect foods for your metabolism, but having too much of one type of food in place of another can easily produce the symptoms listed above. Everyone has their own unique Metabolic Type. Many people come to my
