What is metabolic typing and why is it important?
In regards to Metabolic Typing, if I had to sum it up in one sentence I would say that it is the most individualized science of building health that I have ever come across in diligently studying nutrition and health for 16 years now. I strongly advise you to visit: http://www.metabolictyping.info/ and read as much as you can in order to get a feel for what Metabolic Typing is and what it isn’t. I also recommend that you read my three articles concerning Metabolic Typing. They can be found here: http://www.elitefts.com/documents/metabolic_typing.htm http://www.elitefts.com/documents/metabolic_typing2.htm http://asp.elitefts.com/qa/default.asp?qid=54948&tid=138 Next, I would like you to read the following article by Bill Wolcott that I posted on Elitefts.com: http://asp.elitefts.com/qa/default.asp?qid=74160&tid= If any of that speaks to you or if you would like to learn more then I can always be contacted via http://www.erictalmant.com CRITICAL BENCH: How long have you been powerlifting
