What is mental depression?
Depression is a mental health condition characterized by feelings of sadness, hopelessness and worthlessness. Depression is also known as major depression, major depressive disorder and clinical depression, and it affects both the body and mind.SymptomsThe majority of depression’s symptoms are mental. Sufferers of depression report loss of interest, feeling sad or hopeless, crying for no apparent reason, trouble focusing, irritability, being easily annoyed and having thoughts of suicide. Physical symptoms include difficulty sleeping, unexplained pain and weight loss or gain.CausesDepression can be caused by a number of factors. Hormonal imbalances and chemical imbalances that affect neurotransmission can cause depression symptoms, and genetics can put a person at a higher risk for biochemical changes. Environmental causes, like major life changes, can also trigger depression.TreatmentsA combination of medication and psychotherapy is considered to be the most effective treatment course