What is melatonin?
Melatonin is a hormone that is produced by the pineal gland, a tiny pine-cone shaped endocrine (hormone-secreting) organ located at the back of the brain just above the brain stem. Melatonin is also produced by the retina, the light sensitive membrane that lines the eye, and the large intestine, apparently in response to the amount and type of food we eat. Melatonin appears to have important and positive effects upon almost every system of the human body. Melatonin had long been recognized as a sleep promoting agent. Researchers now suggest that melatonin may help to reduce the effects of jet; it is a strong anti-oxidant, a stimulator of the immune system, and a natural pain killer. At present, research is being conducted to determine the role of melatonin in cancer therapy, as a birth control agent, as well as its youth enhancing properties. (The pineal gland and melatonin are believed to be the body’s primary time keepers, its clock and Testimonials, imparting information about the t
A tiny gland in the brain known as the pineal produces the hormone melatonin. Melatonin is secreted in the dark moments of the day, triggered by our natural Wake/Sleep Cycle. As melatonin enters the bloodstream, the body beckons sleep. High levels of melatonin remain in the blood throughout the night, then disappear with the rising sun.
