What is Melatonin used for?
Melatonin supplementation may be prescribed to manage: insomnia; jetlag; poor sleep patterns; altered circadian rhythm; shift work sleep disorders; fatigue related to poor sleep quality; hormonal imbalances; some types of migraines and headaches; and stress induced dyspepsia. Melatonin has been used therapeutically in sleep disorders for the most part, although it may also play a role in the biologic regulation of mood, affective disorders, cardiovascular system, reproduction and ageing.
