What is meditation and does it built concentration for peace and progress?
Truly, it is not merely a mechanical process, but primarily it is an emotional deep attachment with a realized man. This attachment drags one out of the obsession of complexes, when right meditation makes the mind and nervous system quite repulsive – could turn on the good and bad complexes as well. Thus practicing the right technique of meditation with the tagging of master-man, one gradually becomes the master to invest him (with good and bad) for the progress. That makes one undisturbed, balanced and gives total peace.
