What is meant by sugars on the Nutrition Facts label?
To calculate sugars for the Nutrition Facts label, determine the weight in grams of all free monosaccharides and disaccharides in the sample of food. The other nutrients declared on the nutrition label are defined in 21 CFR 101.9(c). 21 CFR 101.9(c)(6)(ii) • N19. I have 0.8 grams of fiber in a serving of food. Can I round this up to 1 g, or must I use the statement “less than 1 g?” Can I do the same thing for protein? Answer: Since this serving contains less than 1 gram of dietary fiber per serving, fiber is to be expressed as “Less than 1 gram” or “Contains less than 1 gram,” or the manufacturer has the option to not list dietary fiber and include the following statement at the bottom of the table of nutrients: “Not a significant source of dietary fiber.” Protein can be expressed to the nearest whole gram (i.e., 1 g); or the label can state “less than 1 gram” or “Contains less than 1 gram.” The “<" symbol may be used in place of the words "less than" (21 CFR 101.9(d)(7)(i)). • N20. Un
