What Is Mangosteen & its Health Benefits?
What is mangosteen? Mangosteen is a super delicious fruit that looks sort of like a blend of a plum and an apple. People who have eaten the pure fruit say it is one of the most delicious foods they have ever eaten, but unfortunately you can’t grow one here in the United States. The inner fruit is white and pulls apart like most citrus, in wedges, but it’s the rind that offers the best mangosteen health benefits. Unfortunately, mangosteens are illegal due to the pests that come with them. It would wipe out other crops in the country that would be detrimental. So we are given the options of the dietary supplements in the form of mangosteen juice or capsules. Known as the Queen of fruits, the mangosteen is eloquently delicious. Although it’s impossible for us here in the United States to enjoy the taste of this fruit, we can definitely take advantage of the mangosteen benefits through supplementation. The benefits of antioxidants are evident as you begin to use mangosteen supplementation.
