What is making the Americans obese?
The main reason behind the increasing obesity in America is its unhealthy lifestyle and diet. People here are used to eating fast-food and microwave dinners. Most of them survive on a diet of packaged, processed, and refined foods. People have almost forgotten that pure, wholesome foods exist and also that they are edible. The advancements in the food industry have discovered ways to increase the shelf life of foods. Because of this packaged foods have come into the existence. Most of the people are unaware that lots of sugar, hydrogenated oils, and plenty more ingredients that are very complex in nature. These ingredients are rich in calories and leave no stone unturned in making the person obese. Another reason is the increase in the fast food chains in the country. These foods are available with home delivery services that to in a very less budget. But scientists have suggested that these foods have no nourishing materials in them. They are nothing but the baggage of calories. Satur
