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What is Magnesium migraine?

April 26, 2017Magnesium migraine

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What is Magnesium migraine?

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Magnesium migraines may be caused by an imbalance of key minerals such as magnesium and calcium. Magnesium is a key element in maintaining healthy body functioning. The 50% to 60% of migraines are magnesium-linked. Twenty-five million American adults and children suffer from migraine. Taking more amount of magnesium often causes diarrhea. Magnesium is one of the most abundant minerals in the body mainly stores in bones. Normal adults require about 310-420mg of magnesium daily.