What is Magnesium Citrate used for and who uses it?
Magnesium is a mineral required by every cell of your body. About half of the body’s magnesium stores are found inside cells of body tissues and organs, and half are combined with calcium and phosphorus in bone. Only one percent of the bodys magnesium is found in blood. Our body works very hard to keep blood levels of it constant. Magnesium is important for over 300 biochemical reactions in the body. It keeps normal muscle and nerve function, maintains and stabilizes heart rhythm, and it strengthens bones. It is also crucial in energy metabolism and protein synthesis. Magnesium Citrate is used to clean stool from the intestines before surgery or certain bowel procedures such as colonoscopy, radiography, etc. It may also be used for relief from constipation. Magnesium citrate is a saline laxative that works by increasing fluid in the small intestine. It typically results in a bowel movement within 30 minutes to 3 hours. Magnesium has been used as a treatment for other conditions as well
